Trail vs Road Running: Can You Love Them Both? And the Treadmill too!

It seems blasphemous to tell my trail running friends that I love my time on the road and probably worse to tell my road running friends that I cherish my treadmill runs as well. Maybe [...] Read More The post Trail vs Road Running: Can You Love Them Both? And the Treadmill too! ...more

Road to a PR: How to Choose a Goal Race Pace

2016 was a year of running for no reason other than I could. I spent most of the year figuring out this whole new running at altitude with hills and on trails thing! It meant [...] Read More The post Road to a PR: How to Choose a Goal Race Pace appeared first on RunToTheFinish ....more

Zero Calorie Socialization: Stop Dreading the Party Season

I admit that in the early days of my attempts at weight loss, the non-stop holiday parties, office popcorn tins and “once a year” foods created a bit of anxiety. I have a Free Food, [...] Read More The post Zero Calorie Socialization: Stop Dreading the Party Season appeared first on RunToTheFinish ....more

Walk to Run: How Frequent Strolls Could Improve Your Marathon

Believe that walking and being a runner aren’t compatible? Real runners don’t walk?? Right?! ...more

Making a Run Gear Junkie: A True Story

A RunToTheFinish Original Filmed over 10 minutes, this real-life thriller follows a run gear junkie who, while exposing others to the benefits of running, becomes a addicted to high quality gear. Making a Run Gear [...] Read More The post Making a Run Gear Junkie: A True Story appeared first on RunToTheFinish ....more

Fitness Gadgets That Actually Work Gift Guide

When it comes to gadgets and gizmos for running, I admit to being a sucker for them all. I want to test each little click, clack and whiz to find out if it really produces [...] Read More The post Fitness Gadgets That Actually Work Gift Guide appeared first on RunToTheFinish ....more

Why Athletes Need Vitamins Despite a Healthy Diet

I try to hit my freggie goal of 7-9 servings daily. I try to limit my processed foods. I try to keep it whole, healthy and clean ....more

You’re Never Too Slow, Old or Fat

“Sorry I’m so slow.” “I don’t know if you want to go with me, I’m slow.” “Just a warning, I might slow down.” Like an ear worm of a song you hate, I’ve been uttering [...] Read More The post You’re Never Too Slow, Old or Fat appeared first on RunToTheFinish ....more

Top 5 Running Books to Skyrocket Your Motivation

It’s darker, it’s colder and I don’t know about you, but that’s when I pull out a good book to boost my motivation. I know reading is sooooo old school. You could just listen to [...] Read More The post Top 5 Running Books to Skyrocket Your Motivation appeared first on RunToTheFinish ....more

Stretching is Not Yoga: The Difference Matters

My workout log usually shows stretch or yoga daily. The distinction may seem arbitrary and for a long time I thought it was…stretching is not yoga. Yoga Instructor, Jessica of Hello to Fit, had this [...] Read More The post Stretching is Not Yoga: The Difference Matters appeared first on RunToTheFinish ....more
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