Making a Lifestyle Change

Pumpkin Butter Stuffed Whole Wheat Muffins

As you have probably already figured out by now, I am obsessed with pumpkin food. I also really love substituting whole wheat flour in my baked goods. These two loves combined led to...Pumpkin Butter Stuffed Whole Wheat Muffins!...more

Whole Wheat Pumpkin Scones

I absolutely love fall! I love sweaters and boots, but more importantly I love fall food! I practically love anything apple or pumpkin flavored!...more

Healthy Oatmeal Raisin Cookies with Applesauce


Whole Wheat Apple Cinnamon Muffins

The Dreaded Morning Workout

Healthier Brownies

Why I Run