Sunday Sentiment {33 – the one about no regrets}

We’ve written before about not having any regrets. Sometimes it’s hard to have no regrets, so flip the dialogue so your experiences are lessons that show the way, not regrets. The post Sunday Sentiment {33 – the one about no regrets} appeared first on Salt Lick Lessons ....more

Harry Potter Knits

I am a huge Harry Potter fan, (really you all should be too!) and in honor of knitting season, here are some fabulous Harry Potter knits and crochets you could make to bring a little bit of magic into your world. 1. House Scarves 2. Mandrake ...more

Raspberry Lemon Drop Martini Recipe

One night I made the worst cocktail in the world. Maybe the worst cocktail of all time. I didn’t have the right ingredients and substituted badly ....more

Weekly Yoga Pose – Mountain Pose

I think it’s easy to discount Mountain Pose. I mean, it looks like you’re just standing straight and really, for all practically purposes, that’s pretty much what’s going on. The reason it’s important is because part of yoga is becoming aware of your body–tuning in ....more

My Car is Broken but My Butt Looks Good

My beautiful truck has kicked the bucket. New tires two days before and that’s all she wrote. I don’t have money to buy a new car but I need one so I guess I won’t be eating for the next year ....more

Sunday Sentiment {32 – the one about the status quo}

The post Sunday Sentiment {32 – the one about the status quo} appeared first on Salt Lick Lessons ....more

25 Creative Ways to Challenge Yourself

Remember that old, cliché expression, “no pain, no gain”? It’s about the need to push ourselves in order to improve. Nobody wants to hurt, but sometimes progress can hurt and put us into overwhelming situations, causing stress, anxiety, or illness ....more

Weekly Yoga Pose – Downward Dog

Here and there we’ve mentioned that we practice yoga and love it. It’s one of the best things I’ve ever done for my mind and body and I know B’s climbing, snowboarding, and mental state benefit from it too. I even shared that I wanted everybody I met to do yoga, so we’re going to share a little about how to do it here ....more

The Quest is Over & We Have a Winner!

Success! I think my quest for an all natural deodorant that doesn’t suck is over. The quest is over, people! ...more

Sunday Sentiment {31 – another one about being positive}

We will never get tired of sharing these messages with you, cliche or not. Be positive, Salty friends, because it costs you nothing. What are you doing to be positive these days? ...more