BBQ Chicken Meatballs – Paleo & Whole 30

It’s been a looooong time since I posted a new low carb meatball recipe, and this BBQ Chicken Meatballs recipe is pretty fantastic if I do say so! ...more

Tropical Slaw w/ Papaya Chia Dressing – Paleo & Whole 30

I don’t know about you guys, but when it’s hot and sticky outside, I’m all about light and fresh foods that can be thrown together fast! ...more

Whole 30 Curried Chicken with Potatoes

Before my keto peeps start freaking out about the use of potatoes in this recipe and title, I can assure you this Whole 30 Curried Chicken recipe will easily convert using cauliflower as a low carb substitute for the potatoes – and it will be just as delicious if not more so! ...more

Jamaican Jerk Pork Roast – Low Carb & Whole 30

So I read in a headline somewhere this week that Facebook predicts the written word will be dead in a matter of five years. ...more

Whole 30 Pesto – Low Carb & Gluten Free

In the history of blog posts, I don’t think I’ve ever struggled as much with...more

Moroccan Roasted Green Beans – Low Carb & Gluten Free

Before I get to the recipe, just a quick note that I’m doing the Whole 30 with some friends here in Belize this month, and many of my upcoming recipes will likely reflect that since it’s how I’ll be eating. Don’t freak out – the recipes will still be delicious and mostly keto friendly! ...more

Lemon Cloud Pie – Low Carb & Gluten Free

Greetings Peeps! ...more

Marinated Baby Artichokes Antipasto Salad – Low Carb

So today marks one week that we’ve been living in Belize and it’s so good to finally be here and settling in! ...more

Asparagus, Leek & Pancetta Tart – Low Carb & Gluten Free

Spring is here and for me that means lots and lots of asparagus! ...more

Asian Beef Noodle Soup – Low Carb & Gluten Free

So operation move to Belize is in full swing, and we are in the home stretch with our departure date less than 2 weeks away! ...more