Skillet Chicken & Mushrooms – Low Carb & Gluten Free

Chicken and Mushrooms are a classic pairing that just seems meant to be amiright? ...more

Low Carb Breakfast Chili – Gluten Free

About a month ago Jones Dairy Farm asked me to help them come up with some “Brinner” (that’s breakfast for dinner) recipes featuring their delicious products. ...more

How to Make Ribs in the Instant Pot – Low Carb

Since I finally got my new...more

Chili Dog Soup – Low Carb & Gluten Free

While you’re reading this post, we’ll be settling into our temporary digs in San Pedro, Belize! ...more

Winter Citrus Broccoli Salad – Low Carb & Gluten Free

A couple of weeks ago I posted a breakup letter to cauliflower in response to the crazy prices lately due to the shortage. ...more

Easy Balsamic Beef Pot Roast – Low Carb & Gluten Free

I’m actually writing this on Saturday morning to post on Monday, and I’m wishing I’d done it last week because this easy balsamic beef pot roast recipe would be the perfect thing to be making today...more

Low Carb Elderberry Syrup – Sugar Free

I had planned to post this low carb elderberry syrup recipe in a few weeks, but decided to bump it up the schedule since I woke up with a brutal sore throat this morning! ...more

Low Carb Cream of Broccoli & Cheddar Soup

Last week I wrote a break-up letter to cauliflower in response to the ridiculously high prices it’s been commanding due to the recent shortage. ...more

Low Carb Ginger Syrup – Sugar Free

Since I made this low carb ginger syrup for the sugar free Moscow Mules recipe I posted a couple of weeks ago, I have used it in so many delicious ways that I thought it deserved its own post! ...more

An Open Letter to Cauliflower: It’s not me, it’s you…

Dear Cauliflower, I think it’s time we took a break. ...more