Third Trimester FAQs

The bump is growing and the...more

Fill Your Tank

If you’ve been reading my blog or following me on Instagram, you already know I am in love with taking walks....more

Accepting Your Body During Pregnancy

I wrote a few months...more

Second Trimester Wrap-Up

Lately, I’ve been feeling like I’ve been pregnant for about 100 years. It feels like an eternity since I’ve had a glass of wine or an absurdly...more

Words Do Hurt You

I’ve been reading a lot about self-compassion lately. I think most of us would agree that we can all be nicer…to others, and to ourselves! I recently shared some of my own body-image issues that I experienced...more

Strength Training During Pregnancy

I recently posted some details...more

Perspective

I feel like my life has been filled with lessons on perspective lately. Some big and some quite small. First, let’s look at a few definitions for “Perspective”… a particular attitude toward or way of regarding something; a point of view ....more

4 Ideas to Stay Active in Winter

Before I announced that I am...more

Second Trimester Workouts

Pssst… this is the last day to enter to win a free uberfit tank top! Enter the giveaway or take advantage of the 20% discount uberfit is offering to Sistas of Strength readers! If you’ve been reading, you know I’m in my second trimester and that my workouts are going great! ...more

Maternity Workout Wear

Disclosure: I was not compensated for writing this review and all opinions are my own. überfit...more