Postnatal Exercise – First Six Weeks

Drew is almost six weeks...more

On Life as a Mom of Two

Right now we are a family of four. Man versus man. Two versus two ....more

Welcome to the World Drew Perry

On Saturday, June 13, 2015 at 10:24 we welcomed our second son, Andrew Christian Perry. He is...more

My Favorite Pregnancy Exercises

We are getting close, friends! In case you missed it, here are some exercise thoughts from each trimester of pregnancy. First Trimester Workouts Second Trimester Workouts Third Trimester Workouts And some other pregnancy workout-related posts! ...more

Core Training During Pregnancy

Did you see my guest post I did for my friend Amanda over at Fit Pregnancy and Parenting this week? I’d love for you to check it out! Third Trimester...more

Pullups During Pregnancy

If you’ve read my blog for awhile, you know I love pullups. Like, really love pullups. A video posted by Amanda Perry (@amandamaryperry) on Jun 29, 2014 at 7:34am PDT A few articles I’ve written previously on pullups: Who Says Women Can’t Do Pullups? ...more

What Really Matters

The last few weeks have been packed full of work and fun!...more

Third Trimester Workouts

Did you miss my posts on first trimester workouts and second trimester workouts? As promised in my last post on third trimester FAQ’s, I’ll share a bit more here about how my workouts have been going...more

Third Trimester FAQs

The bump is growing and the...more

Fill Your Tank

If you’ve been reading my blog or following me on Instagram, you already know I am in love with taking walks....more