No Washing Machine? Skip the Laundromat Alternatives

No washing machine at home and hate to go to the laundromat? No problem with the new alternatives to old-fashioned type of clothes-washing....more

Jane Fonda Transforms Her Original Fitness Videos Into DVDs, And They're Fat-Fighting Fabulous Fun!

I grew up hating exercise. It wasn't until I worked at a company where a group got together at noon and exercised to Jane Fonda's fitness videos that I learned that working out could actually be fun.  I bought my own videos and used them regularly until they actually wore out....more

'Slimology: The Relatively Simple Science Of Slimming' Review

Seeking a low-carb diet book? I recommend a new guide to weight loss: "Slimology: The Relatively Simple Science Of Slimming" (click for info on how to order)....more
trendclues Thank you so much Joanne! Means a lot :)more

Hurrah for Hat Season: Warm, Soft Favorite Berets, Caps and More

Oh, how I love hats! From brimmed caps to berets, there's something about donning a hat that makes me feel sexy and smart. Now that it's cold weather season, here are my favorites:...more

Atkins diet overview: From books to foods

One of the most popular variations on low carb diets is also one of the oldest: Atkins. Created by Dr. Robert Atkins, it’s proliferated a wide range of products and books. It is a high fat low carb ketogenic diet plan. You go through four phases, with each allowing an increasing number of net carbs per day. It’s designed to burn fat faster while minimizing hunger pangs and carb cravings. Recommended reading:...more

Jane Fonda's New DVDs Keep You Fit And Fab At All Ages

Get fit with the queen of fitness DVDs: Jane Fonda! She just re-released her original workout DVD, after hearing that many of us had actually worn out our old VHS versions....more

P90X powerhouse Tony Horton creates new calorie-blasting fitness DVDs and books

Looking for a weight loss guru? Meet Tony Horton, the creator of the famously popular P90X fitness series and other DVDs....more

Bulletproof Diet: Lose up to a Pound a Day With Paleo-Style Low-Carb Plan

What's the hottest new diet?...more

Jennifer Aniston's yoga guru offers diet and fitness tips

How does Jennifer Aniston stay in such amazing shape? Say hello to her yoga teacher and celebrity trainer Mandy Ingber, author of "Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover (click for details)"....more

Dr. Oz: Lose 10 pounds in 2 weeks with 'Sugar Impact Diet' - Coco-Cashew Shake Recipe

Seeking a different way to achieve your weight loss goals? Cut the sugar to shed pounds, says Dr. Oz. He featured nutrition expert JJ Virgin on his show and her new book that reveals how to lose 10 pounds in two weeks: "JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks" (click for details)....more