Roasted Vegetable Dip with Hommus and Goat Cheese

The Souper Here is the link at Prep2eat for my Roasted Vegetable Dip with Hommus and Goat Cheese. Recipe and photos at the above link. Great snack and/or impressive appetizer. The Souper...more

Goat Cheese Chip Sandwiches

The Souper Here is a Gluten Free, no bake, no cook, healthy snack or appetizer. Using my favorite chip: Multigrain Food Should Taste Good and good French goat cheese, I made a sandwich and the flavor exploded in my mouth with the first crunch. Wow. Perfect, easy and satisfying. So cute, too. Here is the link to my recipe with a photo. Make these for your kids or for entertaining friends. It will be a big hit with everyone....more

The Souper

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Check out my Roasted Veggie Goat Cheese Hommus Dip ...more

EyeThink Inc - Unique gifts,toys,books and more for all

The Souper EyeThink Inc. has unique, affordable gifts for children and adults. Check out website as well as video of museum exhibit in Poland. A real "Wow" visual.  View interview with creator of EyeThink Inc. Browse through gift items. Something for everyone! The Souper...more

Strawberry Banana Almond Smoothie Recipe

The Souper Here is the link to my Strawberry Banana Almond Smoothie Recipe at Prep2eat, my food blog. Makes a great breakfast or late afternoon snack. Full of fruit and protein.  ...more

Turkey Cutlets - Fresh, Thin with Panko Crumbs

The Souper Here is the link to my Turkey Cutlet Recipe with lots of photos at Prep2eat, my foodblog. Come by to visit all my homecooking recipes. The Souper...more

New Meatloaf Recipe - secret is in the spices.

The Souper Everyone has a special mealoaf recipe. I have my favorite family recipe. Here is a version of my recipe using a new combination of spices. The link to this recipe is at my foodblog called Prep2eat:  Photo of this meatloaf is at the link also. Come visit Prep2eat for homecooking recipes from baked goods, stews and soups. Vegetarian sidedishes also....more

Roasted Turkey Breast

The Souper Link to my Roasted Turkey Recipe at Prep2eat below Simple, fresh and flavorful with few ingredients.   ...more

My new Top HealthBlogger Award

The Souper Here is my blog post for my new HealthBlogger award from WellSphere. Come visit Prep2eat to view some of my healthy-eating recipes, especially soups.   The Souper...more

"Shift" by Peter Arnell

The Souper Many thanks to Peter Arnell for his book, "Shift"....more

Rainy Day Saturday Soup - aka Veggie Soup (non-dairy)

The Souper Rainy Day Saturday Soup: Didn’t Even Have An Onion (non-dairy base)  Description: A version of Minestrone Soup utilizing fresh veggies on-hand, reaching for pantry items to add into soup stock. The completed soup is built upon staples you have on hand for the day.  Your creative efforts produce a one-of-a-kind soup full of nutritious vegetables, pasta/beans.  Can become a complete meal in a bowl....more