Cheesy Bacon Quinoa Bites Recipe

These delicious and protein-packed quinoa bites are super easy to throw together and make for a perfect game day appetizer or make-ahead lunch. *This post contains...more

Do You Want to Get Well?

It’s easy to get stuck in the dreams of wishful thinking, but do you want to get well? What are you going to do about it? When I was in 8th grade, I weighed 250 pounds (at least…I kind of stopped stepping on the scale) ....more

The Life-Changing Power of One Small Change

Losing weight doesn’t have to be as complicated or painful as people make it out to be!...more

Homemade Vanilla Extract Recipe

How to make homemade vanilla extract to add a magical (and SUPER easy) secret ingredient to all of your baked goods....more

Tune My Heart to Sing Thy Grace

My prayer partner sent me an e-mail this morning. I’d let her know I’d caught a stomach bug this week and her response was, “Just remember to extend yourself grace … I’m just worried you push yourself too hard sometimes.”...more

The Key to Setting Goals You Will Actually Achieve

As you are setting goals for this coming year, shift your focus to the most powerful piece that will make your resolutions stick!...more

A New Year’s Blessing For You

Step into the new year full of hope, truth, encouragement, and great expectations with this New Year’s blessing. One of my very favorite things about my church is at the end of every service, after the message and the worship, the pastor comes back on stage and he speaks a blessing over the congregation. Many.. ....more

Celebrate 2016!

I am eagerly awaiting jumping into 2017 with exciting goals and great expectations, but before I get into that, I want to take the time to celebrate 2016 in all of its glory. I highly encourage you to do the same! A friend in my small group told me that her family keeps a journal.. ....more

Christmas in Pictures 2016

I awoke yesterday morning to the pitter patter of 4 little feet scurrying down the hall with the most excited not-so-hushed whispers. They exclaimed, “Aunt Becky! It’s Christmas!” and enthusiastically rattled off stories of reindeer hooves pawing at our roof, sleigh bells jingling, and the pile of presents waiting for us upstairs (all in one.. ....more

Tips for Exercising in the Winter

Baby, it’s cold outside…but that doesn’t mean you should freeze your exercise routine! Check out these tips for staying active during those chilly winter months. *This post contains...more