How Chronic Inflammation Happen?

The inflammation is the body’s normal defense mechanism which eliminates the invasion of virus and bacterium, and repairs the damaged cells.In the event of injury, body immediately starts the immune system, launches a series of response such as redness, swelling, heat, and pain, and will cease upon the removal of foreign substances and recovery. Then everything will go back to normal.However, the defense system sometimes is disordered and continues the inflammation response inappropriately....more

Barley Grass-- an incredibly complete source of nutrition

Young barley grass is the most nutritious of the green grasses. Japanese researchers dis­covered that the young, green barley grass was an incredibly complete source of nutrition, containing a wide spectrum of vitamins, minerals, amino acids, proteins, enzymes, chloro­phyll, and phytonutrients....more

The Way I Live

Besides family, the most important things to me are health and wealth. Because health and wealth are imposible to be exaggerated. The car I drive is 11 years old, but has maintained properly. The clothes I shop are on sale. The oldest clothes I have were shopped in 25 years ago, but still look nice. The meats I buy are cheaper parts. The vegetable and fruits I buy are on season or on sale, but still fresh. If the toys for my kid are above $12, I will consider for a while. I paid my credit card on tim...more

Red Beets and Liver

European has long experiences with red beet that is a very popular vegetable and used for variety of cuisines.Red beets are not only a normal vegetable but also a remarkable nutrition food. Red beet’s rich reds add a beautiful color to a dish as well as nourishment for our body....more