Protect Your Family From Food Additives

Last week, I participated in a healthy living webinar called "Inspiring Health with Robyn O'...more

These Are A Few of My Favorite Things – Fall Food Edition

Yes, I am still alive. No, I have not blogged in two days.  It feels like two months.  Yes, I am still obsessed with all things pumpkin.  But I'm nice and I like to share my obsession with my blog readers, so I thought I would tell you about a few of my favorite fall food items right now.   ...more

The Pumpkin Spice Latte Smackdown

About two weeks ago, I stopped by Starbucks on my way to work and ordered a Pumpkin Spice Latte (PSL).  Since I like my coffee burning hot and needed an immediate caffeine jolt to jump-start my morning, I took a drink while I was driving off and waited for the immense taste sensation to wash over me. ...more
Absolutely...Dunkin Donuts!more

Healthy lifestyle changes for the whole family

When I started my own blog almost three years ago, S was still a baby girl. I loved being able to share my stories about the challenges and joys of motherhood. Since we live hundreds of miles away from our families, it was also a great way to share pictures and details of our daily life. When T came along almost two years ago, he turned our world upside down. Colic, reflux and non-stop screaming and crying became the soundtrack of our daily life....more

Obesity is an epidemic in our country. Your approach to living a healthy lifestyle is ...more