A Beautiful Cabo Adventure

Ah, it’s good to be back! ...more

Sticking to My Half Marathon Training - Even While Vacationing in Mexico!?

My husband and I, accompanied by our 2 best couples are jetting off to sunny Los Cabos in less than 24 hours! This is the first holiday i've taken in the middle of a marathon training program! Eeeek. Check out my post, and help me out with any ideas/suggestions for staying on track! http://www.sweatdish.com/sticking-to-my-schedule-even-in-mexico/ ...more

The Bar Method: I wish!

This morning I was mulling around through various sites (a regular morning at the Duthie house), stalking my blog buddies and getting up to speed on the daily goings-on of the World Wide Web, when I came across an interesting review on The Bar Method. ...more

Hey Heather, 

The bar workouts are great, there are a couple of different flavors ...more