Guacamole - Recipe

This is an easy & delicious recipe for Guacamole. Healthy, tasty, versatile. What else can you ask for?Click here to see the video for "Guacamole". Click here for the printable recipe Thanks for your eyes & time!Till next time,Nadia, peace...more

Episode 38- "Tylenol Can Hurt Your Baby?"

On YouTube, with Closed Captioning & in the transcript page.Show Notes & Links00:01 - Welcome & Introduction01:10 - Pit bull ban in Quebec?...more

Wordless Monday #20 - Oldies

Round Roast in the Crockpot -Recipe

This is a great recipe that will be ready after a long work day, especially with school starting for many households around the globe. It's also great for get-togethers or potlucks. The leftovers taste even better!Click here to see the video for "Round Roast in the Crockpot ". Click here for the printable recipe Thanks for your eyes & time!...more

Cat Window Hammock, Inexpensive - Review

I purchased this cat hammock at Giant Tiger in Ontario, towards the end part of 2014. So this is a 2 year-ish follow up. (I can't remember the exact month, but it was cold outside.) I paid just under $20 before taxes.It does come in a few pieces. But it only took about 5 minutes to put together. You do have to make sure that the window and suctions are clean, dry and free from debris, moisture or any oils. This is remedied with a quick wipe down with rubbing alcohol....more

Episode 37- "Vancouver BC Stink"

Show notes & links00:00 - Welcome & Introduction01:00 - I changed my mind about trying cupping03:57 - Internationally trained doctors coming to the BC Interior.                 News story from @

Wordless Monday #19 - Oldies

Episode 36 - “Cupping the Olympians”

Show notes & links00:00 - Welcome & Introduction01:27 - “Black Women prone to hair loss”08:28 - Bargain shopping16:32 - Apparently being fidgety is good for you...more

Wordless Monday #18 - International Cat Day

Happy International Cat Day! You know they think and truly believe, everyday is their day!...more

Tortellini Salad

This is one of my favourite Spring/Summer pasta recipes. Great for get-togethers or for meal preps. Best if done several hours ahead, for the best flavour.Click here to see the video for "Tortellini Salad". Click here for the printable recipe Thanks for your time!...more