#ProteinChallenge #ProteinPartners Style Week 3

In Mid-April, I began the #ProteinChallenge, a 30 Day guided challenge that aims to help you get a balanced amount of protein at each meal....more

#ProteinChallenge #ProteinPartners Style Week 2

In Mid-April, I began the #ProteinChallenge, a 30 Day guided challenge that aims to help you get a balanced amount of protein at each meal....more

#ProteinChallenge #ProteinPartners Style Week 1

In Mid-April, I began the #ProteinChallenge, a 30 Day guided challenge...more

Simply Saturday

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Get Yourself Over the Grumps

Last week, I was having a GRUMPY day. Running late, server down, spill the whole cup, forget the second cup, lost the password, banged my knee into the desk, Grumpy with a capital G, day. So I turned to my favorite place for inspiration, motivation, and general kick-assedness, my Instagram pals ....more