I Have A Dream!

Good Morning! With all of the disrespectful and ignorant uses of Dr. King's image on club flyers and such, I thought it only right to put a more appropriate image on display ....more

Winter Makeup Inventory!

Greetings Divas! Let's talk makeup! A few weeks ago, I executed a complete overhaul of my makeup case ....more

21-Day Challenges...Kind of!

Well...we are already 4 days into 2015...which likely means you are on Day 4 of that 30-day challenge (or 60 or 90) that you signed up for at the end of 2014. You know the challenges I'm talking about right? The 30-Day Squat Challenges...the 60-Day Clean Eating Challenge...the 30-Day Workout Challenge...there are a bunch of them out there with accompanying social media hashtags ....more

Smoothie Packs for Busy Divas!

The Problem - You are not getting your daily allotment of fruits and vegetables. You are super busy, and you habitually neglect to make fruits and vegetables a priority during breakfast and lunch. Sadly, you have come to the realization that an apple pie from McDonald's probably should not count as a fruit, even if you get two for $1 ....more

Travel Light, Travel Far!

Quick story...back when I was in law school and actively seeking employment after graduation, I decided to attend a networking event sponsored by a local bar association. The networking event, a meet-and-greet happy hour, was scheduled to last for about an hour and a half and was free. Following the happy hour, however, was an awards banquet that costed $150 per person ....more

9 Things That Every Professional Diva Should Do for Herself in 2015!

Happy 2015 Divas! I don't know about you all, but I am excited for the new year and its possibilities. I am also excited to leave behind those things (and people) that are keeping me from living my best life; I know many of you feel the same way ....more

A Working Woman's Guide To Ensuring That She Makes It Out Of The Office In Time For Scandal!

Greetings to my fellow hardworking Divas! And Happy Fall to you all! As many of you know, Fall weather not only brings colorful leaves and Pumpkin Spice lattes...it also brings brand spanking new T.V. shows ....more

Tips To Ensure You Never Miss A Workout...With Your Busy Self!

Over the last year, I have grown to realize that planning ahead is the only way that I will ever see the gym. It's true! Balancing my personal and professional lives has always been a challenge for me ....more

Clever Solutions to Common Diva Mishaps!

Quick story...last week when I was heading into the office, I took a look in my rear-view mirror, and guess what I noticed...I noticed that I had only put eyeliner on one eye! Seriously I did! I'm pretty sure of what happened ....more

Building a Business Casual Wardrobe...The Basics!

Greetings Divas! And welcome to June 2014! Over the past few months, I have had the opportunity to speak to a variety of different women at different stages of their professional lives ....more