Gluten Free Tortillas, Cracked Heal Remedy, Why I don’t Use TP and more at Whole Foods Wednesday #113

Pin It Welcome! If you’re new here, thanks so much for stopping by. Whole Foods Wednesday was started as way for bloggers to share posts that help encourage others in a nourishing, healthy lifestyle the contributes to good health and to be a place of inspiration for those looking for recipes, tips and interesting articles ....more

Remove Hard Water Stains from Refrigerator Water Dispenser Naturally

I don’t know about your house, but in all the different states we’ve lived in we always end up with that nasty, white hard water stains in the tray on the fridge door that don’t want to rinse off. I am all about the natural remedies and was delighted when I discovered that all you need to do is pour white vinegar in the the tray and set it sit for a while and then it wipes of super easy! If you have the stains on the dispenser part that you push on with the cup, just put on vinegar on a rag, wrap the rag around the stained area and let sit for a while and then it will clean of very easily ....more

Whole Foods Wednesday #112

Pin It Welcome! If you’re new here, thanks so much for stopping by. Whole Foods Wednesday was started as way for bloggers to share posts that help encourage others in a nourishing, healthy lifestyle the contributes to good health and to be a place of inspiration for those looking for recipes, tips and interesting articles ....more

Homemade Flax Seed Hair Gel (made monthly)

I’ve always had curly, frizz prone hair and for years have been searching for the perfect products to make me love my hair. I’ve pretty much tried them all and then when you add to the mix wanting to avoid nasty chemicals which your skin will absorb when you’re rubbing the product on, it kind of leaves you between a rock and a hard place as far as natural, good hair products are concerned. Luckily, several years ago I stumbled across a recipe for homemade flax seed gel at naturallycurly.com ....more

Double Chocolate Cookie Bars, Avocado Recipes and more at Whole Foods Wednesday #111

Pin It Welcome! If you’re new here, thanks so much for stopping by. Whole Foods Wednesday was started as way for bloggers to share posts that help encourage others in a nourishing, healthy lifestyle the contributes to good health and to be a place of inspiration for those looking for recipes, tips and interesting articles ....more

Flavoring Milk Kefir (& Secondary Fermentation)

Pin It Last year we started making and drinking milk kefir. If you’re not familiar with what milk kefir is, Kefir is a creamy probiotic drink that is kind of like a cross between yogurt and buttermilk, but it has up to 10 times more beneficial probiotics than yogurt! ‘ Kefir is full of vitamins, essential amino acids, minerals and easy to digest protein ....more

Is Costco’s Coconut Oil the Real Deal, Eczema Solutions, Mason Jar Love and More at Whole Foods Wednesday #110

Pin It Welcome! If you’re new here, thanks so much for stopping by. Whole Foods Wednesday was started as way for bloggers to share posts that help encourage others in a nourishing, healthy lifestyle the contributes to good health and to be a place of inspiration for those looking for recipes, tips and interesting articles ....more

Mason Jar Herbed Veggie Dip

Pin It Summer is out of school and with our new house, a list of projects to do and a summer pool pass, there really hasn’t been much time for extravagant cooking creations. Lately it seems that the quickie recipes are the ones that make it to the table most often. But, just because time is tight doesn’t mean you have to sacrifice your health and go for a bottled dressing filled with preservatives and soy ....more

Paleo Strawberry Orange Breakfast Rolls, Natural Grease Stain Removers and DIY Panty Liners at Whole Foods Wednesday #109

Pin It Welcome! If you’re new here, thanks so much for stopping by. Whole Foods Wednesday was started as way for bloggers to share posts that help encourage others in a nourishing, healthy lifestyle the contributes to good health and to be a place of inspiration for those looking for recipes, tips and interesting articles ....more

Kids In the Kitchen: Smiley Eggs

Pin It Summer break has commenced and that gives a lot more time to get in the kitchen with the kids. What better time to start teaching them the basics of measuring, mixing, chopping, cutting and general lessons on staying safe in the kitchen? My son would normally want to choose cereal, but given the opportunity to make his own breakfast, he was super excited and asked too cook his own smiley eggs ....more
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