Kids & Yoga: So many benefits

  This past Friday, my 9-year-old daughter Grace accompanied me to observe a local youth program at which I will soon be teaching yoga. The program serves low income youth, many of whom are new to the U.S. After our visit, I asked Grace what she thought of the visit. "Those kids were wild....more

I'd love to hear how your classes go! I also teach kids yoga. The young kids get into it ...more