I can see clearly now that this Triathlon was a bad idea. I cannot believe I sunk my teeth into this! I should be smarter and more discriminating by this phase of my life. I have worked out consistently everyday for a week. Each day I’m biking, swimming, running, or lifting weights. And do you know what I noticed today?
Up And Running is all about life on the run.
I am a wife, athlete, full time corporate career woman & coach. Join me as I train, race, teach and learn... I have a goal of becoming a sponsored athlete, brand ambassador, fitness model, life coach and all around role model. My site is a place for advice, ideas, and to inspire people to live a healthy, full and balanced life!...more
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Urbanhides is a blog that follows me (Heidi) as I adjust and flourish while living in my first big city. I am a Registered Dietitian with a love of food, health, and fitness who is having way too much fun living in a city with so many experiences at my fingertips.
Follow along as I learn how to run further and faster, cook real foods, and find my place in this big city of Chicago.