This is my online space for sharing many food inspirations and other creative inspirations as well (sometimes even the kids' inspirations)...to support every person who believes in "Healthfully Decadent" living, like I do. ...more
I write about anything and everything that happens on my journey through life as a woman, wife, and mom of four kids. I am learning to navigate the world after losing my father recently too. I speak my mind about the things that I see....good, bad or indifferent....more
Welcome to Deconstruct the Girl, a lifestyle blog created in an effort to navigate the confusing waters of adulthood and reclaim some of the childlike wonder and introspection that can get lost as responsibilities creep in and bills need to be paid. We live in a fast paced world, where other people’s expectations, long work hours and relationship obligations play so steadily in the back of ours minds that they can begin to define us. The goal of this blog is to push the pause button on life and be able to evaluate the many parts of what makes us each unique.
I am a
twenty-something wife, mother of one, with a fast-paced career in
business. In the past, I’ve not taken the time to focus on me, and my
personal health and fitness. I am a habitual stress eater, an over
eater and never took the time to exercise. I always had an excuse.
This is the journey of Sarah Chapman. At 35 years old, I found myself weighing 360 pounds. In my head I heard the old joke "I'm in shape, ROUND is a shape." I decided right then I would start changing my life. This blog is my journey....more