I am on a quest to live a healthier life. Healthier means to me happiness with myself physically and emotionally, happiness in my professional life and happiness in my relationships. I am striving to be a better me! I am looking to make small changes in my life and trying to be more "present". It sounds so lame but I want to be the best "ME" I can be. I know I am better than what I have allowed myself to be. I am ready to make my 30's my best decade yet!...more
The guide to eating just enough when you know you want more. Articles,
reviews, and insight on realistic changes you can make to your fitness
and eating habits to help you live a healthier slimmer lifestyle.