Its' been one year since I started this weight loss journey. I've done it on my own until now. It's time for stage two of the weight loss game, and that's where you come in. You see, you are coming with me. I'm going to write it all down and tell it to you. All of it, all the gory details. That means exact weights, measurements and when I fall off the weight loss wagon with a big tub of Brownie Fudge ice cream from Ben and Jerry's....more
Less of Me is about my experiences, recipes, pain, and joys as I follow the hCG Diet Protocol. I started the Protocol the end of August 2009 and by the end of September 2009, I have already lost 32#.Watch as I give the world "Less of Me."...more
A blog specializing in helping you live well at work and at home by covering topics related to stress, burnout, positive thinking, luxury living, confidence, communication, public speaking, yoga, fitness, relaxation and more.
Learn how to make your life more deliciously healthy and healthfully delicious at http://letthegoodin.com! Healthy eating is about fueling and nourishing your body with more plant-based and "whole" foods - without ever sacrificing flavor. Your body and taste buds will thank you!...more