I'm a young woman beginning my adult life, and I'm determined to do it in a healthy way! Sweating It details the trials and tribulations of my foray into the fitness world, my successes and failures in the kitchen, and reflections on healthy living. ...more
Hi I’m Courtney! I'm an archaeologist, baker, and the lady behind Sweet Miscellany . I've always loved baking...and eating sweets. I'm pretty sure having a sweet tooth in my family is some sort of genetic disposition as we all love to indulge in dessert. As I grew older I became more aware of what I was putting into my body. My diet began shifting towards whole foods and away from anything processed....more
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Sweet Salty Spicy is a healthy living blog written by an 18-year-old college student documenting the choices she makes in order to live a healthier life, both physically and psychologically. This blog features some articles regarding health issues affecting women, some kitchen tricks and many healthy recipes....more
I woke up one morning and decided I would become a triathlete.
My Decision was not particularly interesting, aside from the fact that I was fat. And out of three of the sports that make up triathlon (swimming, biking and running), I had never done any of them. Oh, and I was a mom of two kids under two years of age. I worked full-time. So really, the Decision to become a triathlete was more like a toddler saying, I think I’ll learn to drive an eighteen wheeler today.
The Decision did not make any real sense....more
How do you respond to change, challenges, or even a life-crisis?
The common way
is to let the story of your life define you. When that happens you’re
stuck responding to whatever circumstances you find in your life and
sadly often end up feeling like a victim.