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Rita Arens authors Surrender, Dorothy and Surrender, Dorothy: Reviews. She is BlogHer.com's senior editor.  Her parenting anthology and BlogHer'...
 
 
 
 

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The Nightmare of Christmas Past: My Daughter and Her Sleep Issues

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I wanted to write about sleep issues for The Crib Sheet, because sleeping, or my daughter's lack of sleeping, has been the bane of my parenting experience. I'm a big sleeper, myself, and so sleep deprivation is my Achille's heel.

One of the things I love about blogging is that it creates a snapshot in time that can be referenced at a later date, after memory has softened the experience to a 1980s-senior-photo haze. Therefore, I broke into the Surrender, Dorothy vault to bring you this view into December 22, 2005, when my sleep nightmares were peaking and my daughter was around 18 months old. I write this after sleeping 7 hours straight after one wake-up. It hasn't completely gone away, but it's definitely eased off. So, there's that.

(insert flashback montage)

Apparently, it wasn't the nightlight. After one successful night with her new nightlight, moon-like and glowing like a Lunesta butterfly, the little angel has woken up two nights in a row, earlier than ever before. Whereas before it was like 4 a.m., now it's 2, with a whole night stretched in front of me like so many lost hours.

I've been keeping a sleep log for her (although it doubles as one for me, since I certainly am not sleeping when she is not sleeping). At present count, she has slept through the night 15 out of the last 41 days, a 37% success rate. In that time, we have once again tried:

  • Ferber - by the book. We tried this for two weeks. No response. Cried every night she was actually up for at least 45 minutes to two hours. Inexplicably slept some nights.
  • Back rubbing. Inexplicably slept some nights.
  • Sitting in her room, Supernanny style, closer and closer to the door. Same thing - awake for 45 minutes to two hours. Unfortunately, this was really painful because we had to be sitting up and watching to see if she fell asleep. Inexplicably slept some nights.
  • Sleeping on the floor of her room - this is what we're on now. My neck feels like the days of crashing on a friend's futon after a late night at the bar. These days, though, I'm not even getting drunk or anything. Inexplicably slept some nights.

Usually, by around five, we give into the cries for "MIL! MIL!" and take her downstairs to the sofa. She falls asleep immediately and sleeps like a rock. A sweating, red-headed, 29-pounds-on-my-sternum rock.

And it's getting a little crowded on the couch.

The couch is green. It's eight years old. Despite three professional cleanings, it smells of baby vomit, cat and sweat when you are face down in its green-ness. It has a board under the cushions to prevent sagging. This board is ineffective. Yet, the couch. It seems to us the last bastion we are trying to protect is OUR BED. Is this worthwhile? Am I really doing anything different by using the couch instead of our bed?

I like to think so. But really, I don't know. I've now read eight different books on sleep, from Ferber to Sears to myriad other unknowns. There is one that I liked. It had a pull-out mantra for tired parents that contained sayings like "You are not a bad parent" and "You are not causing this night-waking." My best friend S. is not sure why I even feel guilty or would not pick her up at night, although to be fair, S. is childless and probably does not fully understand the continuity of the problem, the hours spent staring at the glowy-green Lunesta nightlight and wondering if I will ever touch the butterfly again.

Damn that butterfly. I want to eat it for dinner.

 

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BethNixon 5 pts

My oldest didn't sleep through the night until he was six years old.  Yes, six years. So, I totally relate.  We tried every method.  He would cry until he would vomit.  (and I actually got advice to let my less than 1-year old sleep in his vomit because that would "teach" him to not get so upset he would vomit!)

My second was born when he was 15 months old.  It was a miserable time.  Since then I've instituted a new rule. 

We sleep.  I don't care where. I don't care how.  As long as we sleep.  In my bed. In their bed. On the floor. On the couch.  I do not care as long as we sleep.

That includes the dog.  She started waking up at 3am and whining to get out of her crate.  She now sleeps with me.  Because I don't care.  As long as she sleeps!!

Beth Nixon
http://bethnixon.blogspot.com

MiaHysteria 5 pts

We've been searching for that sleep monster for 6 years now.  Our oldest son does not sleep through the night.  Our daughter, our best sleeper, has turned into our not so good sleeper, and our youngest son is sleeping...for now.  We're not sure when we last got good sleep and are now leaving for an overnight for the first time in 5 years just to see if we can find some anywhere!

UGH.

~Mia.

My blog is General Hysteria ( http://www.generalhysteria.blogspot.com/ )~

Denise 9 pts moderator

I can't decide whether it was better that my third child had the sleep problems - or worse.

The first two children slept through the night, very early - and they took naps when I wanted them to take naps. They could sleep anywhere.

And then came Michelle - who slept through the night and took naps and was a very good sleeper until she could walk. And then... she could not fall asleep.

Not for a nap. Not for bed at night. She wasn't afraid. She wasn't lonely. She wasn't sick. She wasn't hungry. She just could NOT fall asleep. It frustrated her and the older she got, the more frustrated and cranky she got at bedtime - especially at night.

After years of trying everything I could, I gave up. The trying was more frustrating for us all than just giving into it.

At nap time or at bed time, I'd stop what I was doing and I'd put in a Disney movie and the two of us would cuddle in a rocking Papasan chair until she fell very soundly asleep or until the movie ended (I usually fell asleep and she continued to watch.)

When the movie ended, she'd nudge me awake - if this was a nap time attempt, I'd get up and get her something to eat and get back to the chores of the day. If it was a bedtime attempt, I'd switch to MTV (I know, I'm a horrible mother) and I'd close my eyes and go back to sleep and she would eventually fall asleep as well and when I woke up and noticed she was asleep, I'd carry her to her bed and climb into my own bed. She'd wake up bright eyed and bushy tailed at her normal 6:15am. I, on the otherhand, was still almost always tired.

At 18, she still has a hard time falling asleep at night. Not every night, but more nights than she'd like. She just can't stop her head from "thinking". Thank goodness, I don't have to rock her or watch endless Beauty & the Beast - she can do that all on her own now.

~Denise
BlogHer Community Manager

Flamingo House Happenings ( http://www.flamingohouse.net/ )

Kathy333 5 pts

My oldest would not go to sleep. Once down, she was out, but for the first at least year of her life we had to do all of the things that you mentioned. Sleeping on her floor was one of the worse, and most uncomfortable! She still hates to go down, and will stay up all night if we don't keep telling her to stop reading, stop talking, stop playing.

My second daughter doesn't want to go to sleep, and she wakes up throughout the night. It was 8 months before she slept all the way through, but still at leats once or twice a week she wakes up calling for us. The other night we slept on the couch together. She's big, and I always end up with a stiff neck after.

My husband and I both have sleep issues too. I go to sleep easily but don't sleep long; he wakes up in the middle of the night and can't go back to sleep. So, they get it honestly!

It's interesting how some people are sleepers and some are not. Me, I'd just like one full nights of sleep, from something like 9 PM until 8 AM. Just one!

I hear it will happen when they are teenagers, and then we will complain that they won't wake up lol!

Kathy

Aniza ( http://www.anizamarketing.com )

Allbusiness:Working Mothers ( http://www.allbusiness.com/specialty-businesses/wo... )

Mama Marathoner ( http://www.mamamarathoner.com )

court_n2000 5 pts

Sleep issues are so hard for everyone. We had some, though not to this degree, but when my sister had issues I was amazed at how much she blamed herself for them. I never slept good as a kid and still don't and I don't know that anyone could have 'fixed' it. I guess this self-knowledge helped me be more gracious to myself when our angel wasn't so heavenly still at night.

LucindaA 5 pts

My daughter is now 7 and finally has been sleeping through the night for about 1 year.  Maybe a bit longer.  We did all those things you listed above when she was a baby.  She was a terrible sleeper.  My son, 17 months younger, wasn't much better so I had nights where I was getting up multiple times for each child.  Many memories of their early years are a sleep-deprived haze.  Fortunately it did get better. I hope the same is true for you.

DrumsNWhistles 5 pts

My middle son wouldn't sleep for more than 15/20 minutes at a time when he was first born. As he got older, he'd sleep longer but went to bed later and later. It felt like the never-ending merry-go-round of temporary remedies.

 Now we know that sleep apnea runs in husband's family. Any possibility that's true for her? Might be worth checking up on if you could figure a way to get her evaluated...

karoli

odd time signatures ( http://www.drumsnwhistles.com/ ) (life)
bang the drum ( http://politics.drumsnwhistles.com/ ) (politics)