Curried Pumpkin & Coconut Meatballs

Here is a fun medley of flavors: ...more

Double Apple Crisp Streusel Muffins

I love the texture sensation of chomping into a muffin with crunchy sweet crumblies on the top and a soft and chewy interior. And simply nothing beats a rack of freshly baked muffins hot out of the oven! ...more

French Entertaining “Country Style” + Alexian/Le Creuset Giveaway!

I recently had the opportunity to try some amazing products from ALEXIAN. ...more

The Impact of Exercise on Dementia

by Todd C. Killebrew, N.D. Because of the nature of my practice, most of the patients that I work with are middle-aged and older. While all of them want to prevent heart disease, cancer, diabetes and pretty much any life-threatening health issues, without fail the one disease that scares them the most is dementia ....more

Lemon Lime Zucchini Cake with Lemon Lime Cream Cheese Frosting

Our garden yielded a ton of squash this Summer. ...more

Andouille Sausage & Greens with Cheese Grits

Of Native American origin, grits are a staple food of the American South. ...more

Chicken Xacuti

The origin of this wonderful dish is Goa. ...more

A Glimpse of Washington’s Beautiful South Puget Sound

Well folks, whether we want to admit it or not, Summer is coming to an end. How was your summer? I love Washington summers! ...more

Chinese Chicken Fried Quinoa

I love cooking with a variety of grains and quinoa is one that I particularly enjoy experimenting with. ...more