PR & Social Media by trade | Sports, Foodie & Beauty by passion

My name's Kait and I'm a communications consultant that splits her time between Pennsylvania & Hawaii--making pit stops to see all my friends and family in between. A lover of the beach and Diet Coke, my blog chronicles my life spent eating, loving and writing.

My Favorite iPhone Apps

I have a confession to make: 90% of the time, my phone is attached to my hand. I know, you're all silently judging me. But I'd be lying if I tried to tell you otherwise ....more

A Wardrobe Upgrade For Your Man

With prom and wedding season in full swing, I figured it was high time I pop in and share a fun company that is making your man looking better one box at a time....more

5 Fitness Essentials

I don't know about the rest of you, but I need to get motivated when it comes to working out. I love fitting in a good sweat session, but I'll be takes some serious motivation to peel myself outta bed every morning. Unlike what you see in the below photo, some of my best workouts happen before the sun even rises! ...more

Tooting Your Own Horn

Sometimes you just need to pat yourself on the back, am I right? I mean hell, if we aren't our own cheerleaders, we can't expect anyone else to join in on the fun, now can we?! I think sometimes the world of social media tricks us into thinking that self-promotion is self-indulgent ....more

You Glow Girl

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone....more

The Best New Thing In Medicine

This post was sponsored by Doctor On Demand as part of a Blog Blast Activation for Influence Central. It never fails, I start feeling lousy on a Friday afternoon or Sunday morning -- a time when there are exactly 0 doctors available to see me. Can anyone else relate?...more

10 Things You Must Eat When You Visit Hawaii

Hi, hello, my name is Kait and I'm in love with food. Healthy food, shitty-for-you food...I want it all. Or at least to try it all ....more

Foreo LUNA or Clarisonic?

Foreo LUNA...more

Life Lately + Best Of The Internet

Our life recently has been a total whirlwind. My parents were in town and Dane had some time off, so we were able to do a good bit of exploring and showing them some of our favorite spots on Oahu. Let me just say that having family in town is one of my favorite things EVER ....more

Easy Ways To Purify Your Skin

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone....more