Whole 30 Curried Chicken with Potatoes

Before my keto peeps start freaking out about the use of potatoes in this recipe and title, I can assure you this Whole 30 Curried Chicken recipe will easily convert using cauliflower as a low carb substitute for the potatoes – and it will be just as delicious if not more so! ...more

Jamaican Jerk Pork Roast – Low Carb & Whole 30

So I read in a headline somewhere this week that Facebook predicts the written word will be dead in a matter of five years. ...more

Whole 30 Pesto – Low Carb & Gluten Free

In the history of blog posts, I don’t think I’ve ever struggled as much with...more

Moroccan Roasted Green Beans – Low Carb & Gluten Free

Before I get to the recipe, just a quick note that I’m doing the Whole 30 with some friends here in Belize this month, and many of my upcoming recipes will likely reflect that since it’s how I’ll be eating. Don’t freak out – the recipes will still be delicious and mostly keto friendly! ...more

Lemon Cloud Pie – Low Carb & Gluten Free

Greetings Peeps! ...more

Marinated Baby Artichokes Antipasto Salad – Low Carb

So today marks one week that we’ve been living in Belize and it’s so good to finally be here and settling in! ...more

Asparagus, Leek & Pancetta Tart – Low Carb & Gluten Free

Spring is here and for me that means lots and lots of asparagus! ...more

Asian Beef Noodle Soup – Low Carb & Gluten Free

So operation move to Belize is in full swing, and we are in the home stretch with our departure date less than 2 weeks away! ...more

Low Carb Strawberry Swirl Cheesecake

Cheesecake! ...more

Low Carb Cajun Salmon Patties

With all the craziness of our move to Belize going on, I’m loving super easy recipes even more than usual lately. ...more