Daniel’s Snickerdoodle Cookie Dough Protein Pow Bars

If you follow me on social media (instagram, facebook, or twitter), you’ve probably...more

One More Cup of Coffee

I woke up today feeling tremendously excited – excited to launch our...more

Bringing Protein Pow To Life

We We are now (finally!) DAYS away from launching – Tuesday is officially when we’re going live...more

Oreo Protein Cupcakes

I’m off to run the last Protein Pow London workshop this year but wanted to leave you with a little recipe something until I’m back, post our penultimate Pow launch clue, and chase that up with our big announcement + the unveiling of the new proteinpow.com. This recipe is one of the many exclusive recipes found in the Protein Pow Cookbook. It’s for Oreo Protein Cupcakes! ...more

Fifth POW Clue: Vegan Friendly

As you can probable gather from all the protein recipes I post (and eat), I’m not vegan. But several of my close friends,...more

Fifth POW Clue: Soy-Free

Here’s clue number five for our ridiculously-soon-to-be-launched Protein Pow products (eeeek!!!!!!) All Protein Pow Products Are Soy Free That means no soy protein, no soybean oil, no soy ‘crispies,’ no soy flour, and no soy protein isolate. You may think that it’s not that unique for...more

The Best Protein Powder For Women

The other day, I stumbled upon a sports nutrition brand that epitomizes all that’s wrong in the supplement industry in general and the fitness world in particular. The company in question...more

Protein POW Clue Four: Certified Gluten-Free

Welcome to the fourth clue of our Protein POW products!...more

Goji & Sea Salt Protein Truffles

Allow me to interrupt our stream of Protein Pow launch teasers – of ‘clues’ (here’s the first and here’s the second) to share with you a delicious recipe that I recently created for Linwoods....more

Second Clue: No Artificial Sweeteners

Welcome to the second clue to our upcoming launch of Protein Pow products. The clue is this:...more