Win a Omega high-powered blender valued over $450 in celebration of Purely Pops

Enter to win a Omega BL630 high-powered blender in celebration of my newest digital cookbook, Purely Pops. My friends at Omega have been so good to us over the years. When they heard about my newest cookbook, they offered to send their top-of-the-line blender to one (lucky!) Healthful Pursuit reader ....more

4 things to expect this summer + recipe for dairy-free ice cream bars

Chocolate-covered dairy-free ice cream on a stick. Made with just 7 healthy ingredients. When you eat healthy, you feel better ....more

Almond Pulp: what it is, why it’s your friend and what to do with it + a recipe for grain-free cinnamon raisin toast

A grain-free and dairy-free approach to cinnamon raisin toast. All the flavor, none of the sugar, grains or unhealthy fats. This vegan and paleo cinnamon raisin bread recipe is made from leftover almond pulp ....more

45 recipes for irresistible frozen treats (that are actually good for you)

Big, happy launch day! My newest cookbook; Purely Pops Cookbook, is here. It’s packed with 45 irresistible ice pop recipes that are free from dairy, eggs, nuts, wheat, gluten, grains, bananas, sesame and soy ....more

How to take your food allergies on the road without causing boundless stress + a recipe for nut-free gingersnap balls

Summer-friendly, no-bake gingersnap balls with dried fruits and seeds. No nuts...more

45 Ice Pop (Popsicle) Recipes for a Pure + Healthy Summer

I have been working on something special for you… a 110-page cookbook dedicated to all things popsicles (aka ice pops). My new Purely Pops Cookbook is a holistic approach to frozen treats that are free from dairy, eggs, nuts, wheat, gluten, grains, bananas, sesame and soy. It’s your guide to making ice pops with natural sweeteners, real flavors and whole food goodness ....more

Chocolate Avocado Freeze Bites

Frozen cubes of vanilla-flavored avocado coated with dark chocolate. 2 months ago, a self-made vegan + paleo vanilla ice cream on a stick with a hard chocolate shell quickly inspired me to work frantically on a new summer cookbook. It's a vegan, gluten-free, nut-free, banana-free popsicle no-bake cookbook ....more

Crisp Eggplant Chips with Smoky Seasoning

Thinly sliced eggplant rounds sprinkled with homemade smoky seasoning and slow roasted until crisp. Who knew that sprinkling eggplant with seasoning and slow roasting for an hour would create such a delicious (healthy) snack? I sure didn’t ....more

7 foods you’ve likely never thought to add to a smoothie

Limiting your smoothies to fruit, protein powder, nuts/seeds and a bit of spinach is no way to live. We need to broaden your smoothie vision ;) Your blender is begging you to try new things… and I bet your body is, too. I add the following 6 ingredients to my vegan smoothies all the time ....more

Nourishing Turmeric Milk (Golden Milk)

Defy age and neutralize free radicals with this dairy-free milk recipe made with soaked almonds, soft medjool dates and loads of antioxidant-rich turmeric. I believe in conscious living. When I get lost in cravings, think negatively about my body, or push myself too hard, I remind myself that:: The choices I make today will impact how I live tomorrow ....more