Yoga By Candace

International yoga instructor and the writer behind YogaByCandace, a healthy living blog with an emphasis on yoga.

There's an App for That: Spring into Shape for Summer

Pin now, and use these apps to get your workout on! There's an App for That is a monthly series that features six of our favorite apps on a particular theme. In previous months, we've discussed...more

15 Minute Total Body Vinyasa Flow

Pin now, practice total body vinyasa class Wearing: athleta leggings (similar), reebok top....more

2015 Mother's Day Gift Guide Giveaway

Mom and me :) Wearing: Lucy long sleeve top, and tank (similar) c/o This is a sponsored post. While YBC was compensated for the post, all opinions - as always - are our own. We are committed to working with small businesses whose mission we fully support ....more

YBC Mantra Box Pre-Sale!

The YBC Mantra Box is available for pre-sale! We're so excited to announce the pre-sale of just 100 YBC Mantra Boxes!...more

30 Day Yoga for Tight Hips Program: Week 4 Schedule

Pin now, practice later!...more

Earth Day: Spring Upcycling Projects

Pin now, make later!...more

4 Ways to Sit for Meditation

Pin now, practice later- ways to sit for meditation Wearing: sweaty betty pants, montiel tank, hard tail bra (similar). Using: blocks, bolster, yoga mat. The other day over on the Yoga Forum, someone mentioned that sitting in meditation was uncomfortable for them ....more

Spring Goals

Costa Rica retreat A few weeks ago I received an opportunity to work with Kohl's for their #MakeYourMove campaign, which is all about making little changes in ares of your life where you'd like to see improvement. With spring well underway, it seemed like the perfect time to set new goals for myself and I'd like to invite you to do the same....more

How to do Malasana Pose

Pin now, practice malasana pose later!...more

Acro Yoga Series - Part 3

Today we're back with another Acro Yoga video. This is part three in the series, so if you're new to Acro Yoga or you'd like a little refresher, check out part 1 and part 2 first. In today's video we're learning fallen leaf pose....more