A Baby Boomer Woman's Life After 50

I am a fifty-something baby boomer woman. My blog aboomerslifeafter50.com is targeted to the millions of women born between 1946 and 1964. You'll laugh, you'll cry, you'll identify with my stories about my transformation after widowhood, including my journey of mind, body and spirit. My recent endeavors have included becoming a certified yoga instructor. My goal is to age gracefully and keep my chin up so my neck stays forever wrinkle-free.

My First Visit To Greece: Climbing To The Top Of The Acropolis

It was day two of my first visit to Greece with my sister N and daughter A. As I mentioned in my previous post, “The Amazing Old World of Athens,” we were spending a weekend in Athens and then going...more

My First Trip To Greece: The Amazing Old World of Athens

“Let’s plan a trip to Greece,” said my daughter A the day after we arrived home from our summer 2016 family vacation...more

My Fabulous Foodie Day At The 2017 Fancy Food Show

Are you hungry? Are you thirsty? If not, you likely will be after you read about my fabulous foodie day at the 2017 Fancy Food Show ....more

It’s Summer! Time To Power Up The Sunscreen

This post is produced in collaboration with CVS Phamacy. Give me a cheer! Give me a yeah! ...more

Mindfulness, Happiness, and More Trends From the 2017 Book Expo

When I was growing up in the Bronx, NY, I loved going to the public library. My mom and I would walk across Mosholu Parkway from our home. Mom would go food shopping – which took a long time since she had to go to the butcher, the bakery and the supermarket ....more

Celebs Share Why Over 50 Is “The Perfect Age”

Good Housekeeping, Woman’s Day and L’Oreal Paris hosted a “50 Over 50” luncheon at Hearst Tower in New York City this week and I was pleased to attend. The event celebrated 50 accomplished women over 50 and also featured a panel discussion with celebs including actresses Kyra Sedgwick and Whoopi Goldberg, designer Cynthia Rowley, and journalist moderator Soledad O’Brien. PHOTO CREDIT: Michael Simon/startraksphoto.com Whoopi Shares Her Advice Before lunch I was so excited...more

My Yoga Journey: Celebrating One Year As A Teacher

Last month, marked one year since I completed my Yoga Teacher Training 200 Hour Program at Lourdes Institute of Wholistic Studies. Since graduation, I’ve taught 70+ hours of yoga to...more

How To Keep Your Post 50 Skin Happy and Hydrated

“Your skin looks good. It’s nice and hydrated,” said my esthetician D when I visited for a facial. “What are you using on your face?” I was glad to hear that my skin wasn’t as dry as the last time ....more

How To Enjoy A Mindful Cup Of Tea

“Would you like to try our teas?” said the nice representative from Adagio Teas. “Yes, yes, yes,” I replied. I was given a gift certificate to purchase some tea and teaware ....more
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