Letting go of the excuses. The time passes anyway

One of the most inspirational things I've seen online so far is this little meme: Read More ...more

Breaking down this healthy life thing one baby step at a time

I know I've posted a lot about my new healthy lifestyle....more

The tale of the hot pink tweezers

About ten days ago I was sitting at my desk and noticed one of my least favorite things....more

Managing high cholesterol...also known as...winning the cholesterol game

In January 2013 I had my blood work done....more

New blog coming

Hi guys....more

Seeing red ... A numbers game

I am shocked I haven't gone certifiably insane during this whole healthy life journey....more

But how did you lose the weight

I just realized I spend a lot of time talking about my progress but not enough time talking about HOW I've lost the weight....more

The weight of it all

Yes. I'm still talking about fitness....more