The Mid Life Guru

Making the Most of Life After 50 is quite the adventure!! Learning fresh ways to approach old ideas plus discovering new opportunities provides great information to share on my blog.  I have been married for over 30 years and have three amazing grown children, their just as amazing spouses, and two adorable grandsons.   My blogging has led me into my current role as a Social Media Consultant, helping other midlifers grasp the social media world. I am passionate about public education, having served on my local school board for over 20 years.  and occasionally substitute teaching in our local high schools. Volunteering for my church in the area of public affairs takes up a lot of time as well.  I love writing, reading, baking, making and keeping friends, boating, and sewing.

Get Healthy – Stay Healthy #21: Get Moving

So what is my final healthy living tip for my month long focus on how to be and stay healthy? It’s to maintain a mindset of the importance of life long exercising and to just GET MOVING. Joining a gym; taking a class; finishing a race – these are all great fitness goals ....more

Get Healthy – Stay Healthy #20: DIY Strawberry Coconut Quinoa Breakfast Parfait

Being healthy is a lifetime pursuit – not a destination. This month, I will be sharing tips and information on how to be – and stay — healthy. Do you have a hard time finding healthy breakfast choices? ...more

Get Healthy – Stay Healthy #19: Eat Breakfast

Being healthy is a lifetime pursuit – not a destination. This month, I will be sharing tips and information on how to be – and stay — healthy. Are you a breakfast eater or skipper? ...more

Get Healthy – Stay Healthy #18: Embrace Spirituality

Being healthy is a lifetime pursuit – not a destination. This month, I will be sharing tips and information on how to be – and stay — healthy. Is there more to life than meets the eye? ...more

Get Healthy – Stay Healthy #17: ABC’s For Healthy Living (#WordlessWednesday)

Related PostsGet Healthy – Stay Healthy #7: DIY Almond Milk Stay Healthy To Be Grandkid Ready Creativity Has No Age Limits Finding Your Creativity Food For Your Brain The post Get Healthy – Stay Healthy #17: ABC’s For Healthy Living (#WordlessWednesday) appeared first on The Midlife Guru ....more

Get Healthy – Stay Healthy #16: Eat Fiber

Being healthy is a lifetime pursuit – not a destination. This month, I will be sharing tips and information on how to be – and stay — healthy. Are you getting enough fiber in your diet? ...more

Get Healthy – Stay Healthy #15: Take A Risk (Plus A Giveaway)

Being healthy is a lifetime pursuit – not a destination. Every day this month, I will be sharing tips and information on how to be – and stay — healthy. ...more

Get Healthy – Stay Healthy #14: #WordlessWednesday

Related PostsGet Healthy – Stay Healthy #4: Less Chemicals Get Healthy – Stay Healthy #3: Practice Sustainable Living Get Healthy – Stay Healthy #2: Eat Local Get Healthy – Stay Healthy #1: Find A Community Stay Healthy To Be Grandkid Ready The post Get Healthy – Stay Healthy #14: #WordlessWednesday appeared first on The Midlife Guru ....more

Get Healthy – Stay Healthy #13: Update Your Vaccinations

Being healthy is a lifetime pursuit – not a destination. Every day this month, I will be sharing tips and information on how to be – and stay — healthy. ...more

Get Healthy – Stay Healthy #12: Body Scan For Skin Cancer

Being healthy is a lifetime pursuit – not a destination. Every day this month, I will be sharing tips and information on how to be – and stay — healthy. ...more
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