A Healthy Slice of Life

I'm a healthy living fanatic with focus on wholesome eating for babies and kids. I'm a former health coach turned author and SAHM to my two sweet girls. I chat about delicious food, being a mom and staying healthy while contemplating the idea of homeschooling and planning future travel adventures with my family... a girl can dream!

My Favorite (Non-Restrictive!) Healthy Eating Rule

Yesterday, Hailey’s hour of quiet time was cut short (I’m noticing a theme here) by our delay in getting to bed after lunch. That left me with not much time to make my tea and start organizing my homeschool plan for September before she came bounding down the stairs. I knew I could send her to play in the playroom solo or to “read” books on the couch, but I had an itch for some quality time so I asked her what she wanted to make in the kitchen ....more

Day in the Life: 4 1/2 and 2 Years Old

Ever since joining...more

4 Mistakes to Avoid to Raise Healthy Eaters

Feeding kids is undoubtedly one of the most talked about topics among moms. And I get it. They keep you on your toes with their fickle...more

Hey Moms, Slap Your Leg

This post is brought to you by a Healthy Slice partner. Slap your leg. Initially it sounds like punishment, doesn’t it? ...more

4th of July Weekend at Lake Norman

Happy 4th of July to my fellow Americans! We’ve had a fun weekend, hosting some of our best friends from our college days, just like we did 3 years ago....more

So What’s Up With Your Posting Schedule?

I’m not even going to pretend that anyone...more

Detailed Weekly Meal Plan {June}

I love sharing our weekly meal plans mostly because I archive them all here and can go back and reference them when I hit those inevitable meal planning ruts. I’ve been trying a couple new recipes lately and thought early summer would be a great time to share them so you can...more

Losing a Pet: 5 Months Later

I know this must seem...more

5 Don’t-Miss Moments at the Georgia Aquarium

I hope you all had a wonderful weekend! Ours was quite the whirlwind and we had a blast. Obviously, by the title, we took a trip to the Georgia Aquarium, but let me back up for a quick minute before I get to our favorite moments and the things to know before you go ....more

What I’m Loving Lately: June

This week has been just what the doctor ordered. I spent 2 days with my mom which included a long overdue pedicure = bliss. I actually made it to Burn (Bootcamp), which has been difficult with morning swim team timing, but the Cornelius location has slightly different camp times, which has left my shoulders begging for mercy ....more