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Finding the motivation to do what is best for ourselves can be challenging at best. Read on for inspiration on how to move forward.
Making a decision is stressful and not making a decision is truly painful. Thankfully, self taught girl has created "Decision Cards" to help out. You're bound to come up with a decision after reviewing questions like "Is this the most authentic choice?" and "Is any part of me making a choice to remain stuck, hopeless, or fearful?" (via Superhero Journal)
Keeping Pace made the tough decision not to run races with her friends or relatives. Find out how she stayed motivated as she prepared for a marathon.
Finally, ice cream helped jul of the day to take care of herself after her stress level reached a "disturbing range."
