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My name is Amy Gates (also known on the ‘net as amygeekgrl or the Crunchy Domestic Goddess). I live in Colorado with my husband Jody (yes, he’s a guy...
 
 
 
 

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Overwhelmed moms confess

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If one of the names you answer to is "mom," chances are good that you live a decent portion of your life feeling overwhelmed. As if the responsibility of caring for another person's (or people's) every need isn't enough, you most likely also have a house to maintain, bills to pay, perhaps a job to go to or a business to run, a blog (or two or three) to keep up, a partner to cheer on, organizations to volunteer for, classes, activities or meetings to attend or to shlep kids to, and the list goes on and on and on. If you don't feel overwhelmed, then I call shenanigans and want to know what your secret is!

After reading a blurb on 5 Minutes for Mom last week announcing that a blogger who's name I recognized - Anissa Mayhew - was on an episode of Oprah, I checked my TIVO and was happy to find the show was still there. I didn't heed Janice's advice to keep tissues nearby as I turned it on, but I should have. The episode was called "An Overwhelmed Mom's Deadly Mistake" and focused on a woman named Brenda Slaby, a mom of two daughters and assistant principal who tried her best to be "supermom." Her world came crashing down when, on a hot afternoon in August 2007, Slaby accidentally left her sleeping 2-year-old daughter in the car when she went into work. Her daughter died of heatstroke. Slaby "went from being a good role model for children, a good administrator and a good parent to being the most hated mom in America."

I can only imagine what this mom must have gone through and continues to go through every day of her life. But as many others said on the show, this could happen to any of us. We've all done things (or not done things) without thinking about it. And like many moms on Oprah admitted, I've made my mistakes too. I've forgotten on a couple of occasions to buckle my daughter into her carseat. In my case and in Slaby's case, it was a break in routine that brought about the mistake. In her case, she wasn't the one who usually took her kids to school and daycare in the morning, but her husband had a dentist appointment which required her to do it that day and break her routine. And in my case, I didn't buckle Ava right when I put her in her seat which I usually do, but went into the front seat to assemble a toy I'd just bought for her. Thankfully in my case Ava was fine, and in most cases these mistakes don't prove to be anything more than a wake-up call for the parents, but they are always followed with thoughts of "what if."

The topic of moms being overwhelmed is really nothing new. I wrote Confessions of a less than perfect mommy just three months ago when I confessed that I was having anxiety attacks from biting off more than I could chew. I just recently found myself in that place again and, thanks to a reminder from Julie at Chez Artz who said, "recent events have lead me to believe that I’m juggling so much that I’m truly at risk of serious injury," (and boy, do I hear that!) I am forcing myself to slow down and reevaluate. But I digress.

Anissa, during her brief Oprah appearance, did a great job speaking about the unattainable bar that we've set for moms. She said we put pressure on ourselves to do more and be more and we lose focus of what is supposed to be the most important thing, our children. To which Oprah replied, "Yeah, being able to be present for your children," which ironically is the theme of a blog carnival over at API Speaks this month.

The recurring theme of the show was that we as moms need. to. slow. down. Jodie at jodified designs. the blog. watched the episode of Oprah and confessed to leaving her kids in the car on several occasions. "Yes I leave the car running with the air on and yes I'm always just running in somewhere, but that's just it. I'm always RUNNING." She decided to share Slaby's story on her blog "because what happened to her could have happened to any one of us. We're all overwhelmed. Emotionally, physically, financially, mentally. Exhausted." She encourages all moms to slow down.

Sharon at

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Jeevita 5 pts

Just finished reading a book a couple of days ago called "I was a really good mom before I had kids". It addresses the same issues you talk about - setting too many expectations for ourselves, not having enough enough me-time and difficulty prioritizing. It was a good book and an eye-opener. And then I read your post today...Just proves this is a big big problem. 

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I blog at jeevita.blogspot.com

Carrie Blankenship 5 pts

It doesn't matter if you're a mother or not, when you have too many balls in the air, it is likely that one will come crashing down sooner than later.  No one is superwoman, nor should we expect them to be.

It seems to me that our American culture is not really focused on the moment, only what the moment will gain and I think that translates into every facet of our lives, including how we parent. 

If only we would slow down, take a siesta if we felt like it, let our kids be kids, let the house be messy (once in a while), took a look around at the wonderful lives that we are living and actually LIVED them, I think we would all be a lot more balanced and happier as a whole society.  We need to remember to nurture ourselves, and not be to greedy about the inconsequential things that don't really matter.

Great post!

Wyliekat 5 pts

Heh, I just finished writing a post about half-assing as a parent on my blog, too.

Funny how much synchronicity there can be in blogland.

www.wyliekat.com ( http://www.wyliekat.com/ )

AlpacaFarmgirl 5 pts

It is crazy what we moms expect of ourselves these days. I know that I have to actively neglect some areas in my life to get things done (usually my housework). I do believe that you can have it all, just not all at the same time.

But more and more, I must confess that I am an adrenaline junkie of the mommy/businesswoman kind. The chaos can be addicting. The successes at work, the "full" life with kids...it's a real drug.

Interestingly, I have a career that could be super low stress...if I worked it that way.

Trying to slow down before the migraines get the best of me,

Katy, Alpaca Farmgirl

Visit me at www.alpacafarmgirl.blogspot.com ( http://www.alpacafarmgirl.blogspot.com/ )

amygeekgrl 5 pts

Thank you all for sharing your thoughts on this important topic. I think the more we talk about it, the more we admit that we are human and not perfect, and that superwoman doesn't exist, the better we'll feel and more likely we'll be to cut ourselves some slack. The more time I spend on this motherhood journey, the more I understand how important it is to take care of MYself as well as my family. 

Amy
Crunchy Domestic Goddess ( http://crunchydomesticgoddess.com )
BlogHers Act contributing editor ( http://www.blogher.com/special-events/bloghers-act )

Southerngirl 5 pts

I had to beat her down and bury her in the backyard.  But now I am sooo much better!!!  Once super was buried I found the proper use of the word no. Tired, sick or just needing to rejuvinate are all perfectly acceptable.  I think we often forget that OUR lives are being lived at the same time as our kids'.

Michelle

I blog at http://www.mommycan.blogspot.com/

Kathy333 5 pts

Trying to do it all is such an impossible feat and yet so many mothers try to do it all. We really have to learn how to slow down and appreciate things. I have written several posts since that show aired, this one ( http://www.allbusiness.com/food-beverage/food-indu... )about the fact that we HAVE to slow down and learn to focus. I find sometimes I am trying to do ten things at once. I work from home, I take care of my children, I take care of the family, I take care of the dinner, I take care of the laundry . . . sometimes all at once! I got overwhelmed a while ago, after my second daughter was born, and then it hit me: I don't have to do it all. I just have to take care of my kids the best way I can. I think the key is being more present in our lives and just appreciating what we have while we have it. I think of that mother from Oprah every day and it makes me realize, over and over again, what is important and what can wait.

Kathy

Allbusiness:Working Mothers ( http://www.allbusiness.com/specialty-businesses/wo... )

Mama Marathoner ( http://www.mamamarathoner.com )

Savor This Moment 5 pts

Wow, what a reminder to slow down and breathe.  It is great to be able to be involved in a lot of activities, but learning how to say no once in a while is not a bad thing.  I'm trying to simplify my routines in order to focus on the important things for me and my family, and, boy, what a difference it has made.

Annie http://savorthismoment.blogspot.com ( http://savorthismoment.blogspot.com/ )

Vered 5 pts

"She admits there's no perfect answer, but notes, "I put too much
pressure on myself, too much expectations, and don't say ‘no’ often
enough." - I think those are the keys. 

Yes, those ARE the keys. 

Accept that you can't be perfect. 

Accept that you can't do it all.

Say no OFTEN and don't feel bad about it. It's OK to say no to your kids too, by the way.

I'm a perfectionist by nature, but I quickly learned that the only way to survive motherhood is to completely let go of perfectionism.

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I blog at MomGrind ( http://momgrind.com/ )

I manage my kids' activities at UpToUs ( http://www.uptous.com/ )

kaira 5 pts

Amy I agree with you.  As a mother of four, entrepreneur, wife and more, I too wear many "hats" throughout the day. I have found the one thing that helps me is to make sure to take "me" time. When I first started it was almost impossible finding that time to take but it is worth every minute now! I also focus on my passions. It helps if your volunteering time is with an organization you are passionate about or even if your blogging time is your alone time. Try it. It helps I promise!   

Kaira Author, Real You Incorporated: 8 Essentials for Women Entrepreneurs www.RealYouIncorporated.com ( http://www.RealYouIncorporated.com )