Plated + Served: Light and Easy Guava & Cheese Empanada

You’ve made your resolutions and promises to take better care of yourself, right?

Here’s an easy four-ingredient flavor-packed snack that will indulge your sweet tooth, but has only 40-calories a serving (and it’s all about portion control!)

I came up with this Light and Easy Guava & Cheese Empanada recipe for my pals at Right@Home, the bilingual website that has everything you need to start your New Year right.

In addition to healthy recipes and exercise tips, the Right@Home website has great ideas to help you clean, organize and reduce all that post-holiday clutter. Want to reinvent your living space on a budget? Check out their smart decorating ideas.

Sign up for email alerts with this registration link so you’re the first to know about the website’s special offers and coupons. Click here to sign up!

A New Year and a healthier, more organized you… with Right@Home,SC Johnson’s online resource for information, tips and offers on their products including Glade®, Windex®, Ziploc®, Scrubbing Bubbles®, Pledge®, OFF!®, Raid® and more.

Easy Guava & Cheese Empanadas

prep: 20 minutes
bake: 10 to 12 minutes

you’ll need…
48 3-inch round or square wonton wrappers
2 eggs, beaten
8 ounces low-fat cream cheese
8 ounces guava paste, cut into 48 small pieces
nonstick butter spray

let’s get to it…

Adjust oven rack 6 inches from the top. Heat oven to 400°F. Spray a baking tray with nonstick butter spray.
Place 6 wonton wrappers on cutting board. Brush edge of each with egg. Place 1-teaspoon cream cheese and 1-piece of guava paste in center of each wrapper. (If using round wonton wrappers, fold over to make a half-moon and crimp edges. If using square wonton wrappers, fold over one pointed edge to make a triangle and press down to seal. Fold sides down toward center and fold center up.) Brush with egg wash and place on baking tray. Proceed as directed with remaining ingredients.
Spray tops of finished empanadas with nonstick butter spray. Bake for 10 to 12 minutes on top rack of oven until crisp and lightly brown. Serve immediately. [/print_this]

   

mama@mamashighstrung.com
http://www.mamashighstrung.com
 

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