Post-Vacation Blues

Today’s the first day back from work since we had a 4-day vacation to northern Minnesota. Five other couples plus Tim and I rented this HUGE house on the lake and had the most wonderful time.

And now begins the vacation hangover! Too much food (oh god, the food!) and too much drink makes Carolyn weigh more than she did before the vacation. I can only imagine how much more it would’ve been had I not gone running and kayaking every day! :)

After much deliberation, I rejoined Weight Watchers because of their new PointsPlus plan since now they emphasize REAL food instead of fake food full of chemicals and artificial sweeteners.

What I need most from an eating change (a.k.a. “not a diet”) is to eat better foods in better portions. 

[Continue Reading at healthkitten.com]

Recent Posts by Health Kitten

Comments

In order to comment on BlogHer.com, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.