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Sometimes I wonder if social media is the antithesis of a quiet mind. I’ve meditated regularly for over ten years. One of the things I strive for is being in the present moment without judgments about myself or anything going on around me. Yet in order to provide content for a blog or twitter you need to have an opinion about something. You must have content to share. That means finding something either interesting, relevant or funny enough to contribute—it’s a judgment call. I’ve been wondering if there’s a way to share content that’s more zen like because sometimes, the truth is, I just don’t feel like I have anything to say. I want to connect with others but I don’t necessarily want to have to be pithy or relevant or full of valuable content. I just want to acknowledge the present moment—what other people are doing, producing or going through. Sometimes I think acknowledgement and connecting with others is just as important as valuable content. What do you think?












