Salmon Croquettes



We're back from a week long trip to the Arizona. It was beautiful, sunny and warm - a much needed getaway from the frustrations of snow and cold! While I love being at home, I didn't get to cook much at all, and  I've definitely missed it!

The one  problem of coming home after a long trip? Almost zero fresh food in the fridge. Well, almost zero fresh food, except for the orange that I left out on the counter, which had completely rotted away. Disgusting.

Leaving work, I did a quick run through of what little food we had left in the pantry - didn't I have some canned salmon? I'd never cooked with it before and a good friend - and amazing florist! ;) - had recommended a salmon croquette recipe after my previous post on zucchini fritters. Done - salmon croquettes it was. I just had to swing by the little Italian market near us to pick up a few fresh ingredients on my way home.

This is a really simple and delicious recipe that requires minimal effort. You'll be done in 30 minutes, max. The only real preparation is chopping shallots, garlic, and green onions. After that, mix, form patties, and cook through. Serve with a side of green beans or potatoes for a quick, healthy dinner. The hefty protein, omega-3 fatty acids, and fiber from the cooked oats makes this one powerhouse of dish. This recipe makes 9 croquettes, so you'll likely have leftovers too!

 

Click below for the recipe:

http://cestsibonmd.blogspot.com/2013/12/salmon-croquettes.html

 

Thank you for reading! 

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