Sarah's Scrumptious Samplings

Trying to find a healthy balance between food and exercise while maintaining a positive attitude can be challenging for most women:  Sarah's Scrumptious Samplings describes my search for a healthy lifestyle while recovering from both anorexia and binge eating disorder.  I share my triumphs and failures, my recovery tips, delicious recipes, exercise ideas, and staying positive even when it feels like the world is falling about.  Come read about my journey as I fight my way towards a healthy and balanced life.

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