Save time, Save $, Save calories

Full disclosure: while I like cooking I don’t love it. What I do love is keeping money in my pocket, eating healthily and saving time. Here are some strategies I use to achieve all 3 goals. A handful of sweet potatoes and a bag of frozen veggies will make sure you have enough sides for your protein on most days. So will brown rice, a box of quinoa, cous cous (whole wheat) and cans of beans. Steam the veggies, pop the potato in the micro and you’re done
I buy one rotisserie chicken, fresh salad mix and Read On

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