Savor - Eating Mindfully

This book is the opposite of the butt-kicking “boot camp” style of taking on your health.  If you’re tired of being figuratively hollered at to “just DO it!”  you might appreciate the new methodology offered by Savor: Mindful Eating, Mindful Life, an excellent new read for anyone interested in examining a new approach to weight loss and wellness.

To read the full reveiw, visit Fit Foodista today.

FitFoodista.com.....Food, Health, Wellness, Inspiration.....You're Worth It!

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