Savor - Eating Mindfully
By lilli36 on October 30, 2010
This book is the opposite of the butt-kicking “boot camp” style of taking on your health. If you’re tired of being figuratively hollered at to “just DO it!” you might appreciate the new methodology offered by Savor: Mindful Eating, Mindful Life, an excellent new read for anyone interested in examining a new approach to weight loss and wellness.
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