Seasonal change and the common cold

I suppose its just that time of year when colds are "going around". There is no need to get sick, that is, if you try to eat smarter! That can be a challenge, but it can be done! Even if you do get a cold though, you can minimize the symptoms and the duration of the cold itself by trying to eat some of these cold-fighting super foods!

 

Comments

In order to comment on BlogHer.com, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.