Self-Care and Social Health | What Is Enough?

Understanding the physical, emotional, and social cues which signal that we have helped enough, advocated enough, and done enough. Learn why those cues are important for our health, how to recognize and act on them.

Panelists: Elena Sonnino, Erin Kotecki Vest (via Skype), and Dr. P.;
Moderator: Heather King

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