Recently I learned about a campaign that BlogHer started to empower women to begin having conversations with their bodies. After so many years of hating my body, I realized that I never realized all the good that my body has done for me. I've done a lot of work work this year in learning how to love and respect my body and teaching other women to do the same. I hope that you'll join me in beginning a much needed, long awaited conversation with your body and making it your friend. Here's my letter. Please feel free to leave a comment. I'm looking forward to reading yours.

Dear Body,