Seven Tips to Beat the SAHM Rut

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When you’re a stay-at-home mom, there’s a tendency to feel like every day is the same. Unlike 9-5ers, your job is never quite finished. You don’t get to leave at the end of the day. And let’s face it -- some days are just BORING. To beat the rut, here are SEVEN tips to change things up and add a bit more excitement to your week.

1. Schedule in your fun
If you save all your fun for the weekend, there really isn’t much to look forward to during the week. Instead, schedule something you’d normally reserve for Saturday and Sunday for a mid-week day. Attend Museum Mondays for little ones at the Charles Schulz museum. Pack a picnic and visit Spring Lake. Grab your coats and head out to the coast. You can even plan a late night watching movies or playing board games with the kids. It will give everyone something to look forward to during the week instead of waiting till the weekend to have fun.

2. Leave the house
When the kids are small, it can sometimes feel overwhelming to take them out of the house. Trust me, it’s vital for your sanity! Whether your little one is only a few weeks old or in his final months before kindergarten, leaving the house is an absolute must. Put the baby in the stroller and take a walk around the block. Bundle up your toddler and race to the park. Schedule a play date with a friend or join a gym with free daycare. Just do something so that you’re not imprisoned within the same four walls 24/7.

Folding laundry3. Split the chores
We all have chores we don’t love. At the same time, we have partners and/or kids who don’t seem to mind the tasks we hate. For me, I’m not especially keen on putting dishes away. But washing them? I’ll gladly do it. For Mr. W, he hates folding laundry but has no problem putting them in the washer and putting them away once I’m done folding them. Together we divide and conquer the things that must be done to keep the house running smoothly. If you’re overwhelmed by a certain task, consider asking your spouse to take it over.

4. Limit unnecessary timesucks
That iPhone that’s constantly under your thumbs? The computer with Facebook as its home page? The TV with shows incessantly screaming at you? It’s all distracting you from what you’re really supposed to be doing. And because of that, it’s adding stress, restlessness, boredom, and guilt to your already hectic schedule. But you don’t need to give it up completely. Instead of spending unlimited amounts of time on the computer or playing on your phone, consider scheduling your tech time. Tell yourself you can use your favored device for 15 minutes after you finish folding all the laundry. Or schedule a limited amount of time once the kids go down for a nap.

5. Don’t procrastinate
If you’re waking up each morning already dreading the day, I’m willing to bet there are some pretty big tasks on your plate you’re just not looking forward to. My advice? Get it all done right away. By procrastinating, you’re allowing that heavy burden to take up space in your mind much longer than it needs to. By tackling it first thing in the morning you leave the rest of the day free for something more fun. On that note, don’t make it impossible to get it all done. Schedule just enough so that you can cross that final errand off the list and be done for the day.

6. Find a hobby
Show of hands -- who here introduces themselves as their child’s mom? “Hi, I’m Taz’ mom.” That’s what I thought. You might be getting burnt out because you’ve placed your whole identity into being your child’s mother, and have lost yourself in the interim. Break free from the one-title introduction and rediscover something you love. Take an art class. Break out that SLR camera and click away. Resurrect your inner novelist. Enjoy something you used to love pre-kids, and schedule the time to do it.

7. Take a break
9-5ers are entitled to vacation days, a lunch break, even 20 minutes to twiddle their thumbs before getting back to their job. You deserve a break too. In fact, it’s required if you want to be the best mom you can be. Swap childcare with another SAHM to have a day of alone time, catch a movie, or treat yourself to a massage. Allow the grandparents an overnight to spoil their grandkids while you and the hubby enjoy a mini staycation honeymoon. Just make sure that your free time does NOT include chores, errands, or any other “have-to-dos”.

What do you do to escape the SAHM rut?

Want more?  Check out my blog at Wine Country Mom.


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