Success Leaves Clues

Coaching involves helping a client rewrite an old story that is not working well now. Consider this example: ...more

Baby, You Don't Poke Me Anymore: How Social Media Complicates Relationships

Socially, we are more mobile than we have ever been before. But digitally, we are now more connected than we have been for a long time. No longer are geographic moves tearing our social ties apart. We now inhabit more than a physical space—we are also living in the Cloud. ...more

"Social" networks are over rated.  It is like we are slowly teaching ourselves how to ...more

While the Gettin' is Good

If you are considering change, you are in already in transition. Stepping away from mastery and what you know may be uncomfortable. ...more


Relationships are already challenging, let alone all of the things that come along with them. Such as when to introdcue them to your family, when to move in together, how much time you should or should not spend with eachother, when to have sex for the first time...and of course the big "L Word"... your thinking of the word love right?...more

Real Live Writer

Playgrounds ...more


I am 21. I have been for one full week now. Today I find myself sitting at my father's house, watching One Tree Hill, eating spaghetti o's, and drinking an apple martini. And constantly missing my boyfriend. For some reason, I feel that this is a constant in my life. That maybe, this isn't going to be the last time that I will be doing this (preferably without the spaghetti o's next time though). Comfort food, comfort drink, comfort entertainment, but no company. Welcome to the fabulous life of being 21....more

I think a lot of us find ourselves doing this, at all sorts of ages. And, I don't necessarily ...more

The Love Bank- Motivation For Moms

I have been feeling a little overwhelmed lately with the children, my husband, the day-to-day drama of being at home, money (or lack-there-of) and by trying to make time for myself. I am trying to fit in exercise everyday (with wild children crawling all over me, or the treadmill, or the yoga mat), time for blogging, time for just taking general care of myself....more

Learning to Say No, with a Dash of Social Anxiety

I've never really thought of myself as someone who can't say no. I mean, I rarely feel pressured to do something I don't want to do. But it's only taken 7 days of January 2010 for me to realize that I'm actually learning to say no to myself. Because I need to go out less, and I need to focus. On something. But clearly, not everything. ...more


It is definitely that. And it feels like it will lead to something wonderful, but ...more

More Than Meets The Eye

Love water? Check this out: ...more