Sloth Sunday: Success!
Today was a rest day. I took the dogs for a walk. That was it. I decided it was better to rest and heal up the blister and toe issues than to take a one step forward, one step back approach. So back to the trail to run 5 on Monday.
In case it hasn't been clear, I have made some decisions regarding my immediate running future. The thought of long runs (anything 90- minutes +) was making me DREAD running, so I decided it wasn't worth it. I am not going to take something I love to do and twist into something I dread. So no more long runs. No more half marathons. Until I want to. Whenever that may be. I am FINE with this decision and will continue to do my 5 and 6 milers for somewhere around 20-25 miles a week. And I am hitting the trails! I am signing up for a 5-mile trail race on 12/8.
I have PR'd both my 5k and my 10k times since the beginning of October. I call that a successful 2012 race season.
Breakfast: Two poached eggs and an english muffin
Snacks: carrots, peach
Lunch: Waffle with PB
Dinner was a HUGE success. It was SO good. I linked to the recipes so you can try it yourself.
Monday is a holiday. I a hitting the trail and then may go to a movie.