10 Minute Workout Routines You Can Do At Your Desk

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This blog post was inspired by my friend Leah who requested a blog post about short workout routines that can easily be done at your desk! When I worked at a desk for 8+ hours a day, I often felt restless and did my best to get up and move every so often, even if the movement was only a short walk to the water fountain and back. Every little bit of movement counts and below you will find three short 10-minute workout routines you can do at your desk or in your living room when you get home from work and don’t have the time or energy to make it out to the gym. . . .

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