Afraid to Be a Vegetarian?

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[Editor's Note: Oneika has changed her diet a lot, eating more veggies than ever and she feels great but she's afraid to give up meat completely. Check out her reasons and tell her whether you think she should take the plunge! - Denise]

More change came. a&o’s active involvement in Meatless Monday is way to give back and get our communities excited about ways to reduce diseases like cancer and heart disease by cutting out the meat one time per week. All this good stuff is happening, yet Little Ms. Scaredy Pants still won’t ante up. You have to wonder what’s holding me back? Come, let me show my fears...


Image Credit: The Bitten Word

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