5 Best Foods to Eat To Help Banish Bloating

BlogHer Network
Although no one food can instantly flatten your belly, there are some foods you can eat to help banish bloating and aid digestion. Here are top five foods as recommended by American Council on Exercise (ACE) that you may want to consider adding to you diet: 1) Yogurt- Yogurt contains probiotics, which are good-for-you bacteria […] . . .

Read more from 5 Best Foods to Eat To Help Banish Bloating at Women's Running Community (WRC)

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